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What I can help with 

Loss & Grief (Life-changing events) 

I am a specialist in loss and grief and have taken lead on complex cases. Loss and grief will often link with other issues such as Anxiety and Depression.  Grief is a natural response to loss. It is the emotional suffering you feel when something or someone you love is taken away. Most people associate grief with the death of a loved one, but any loss can cause grief- including: 

A relationship breakup, death/ loss of a pet, loss of health, losing a job/ home, loss of financial stability, miscarriage, infertility, a loved one’s illness, loss of friendship, loss of safety after a trauma. 

I offer private counselling for people experiencing a wide variety of issues including: - 

*Anxiety and Depression *Addictions or concerns that you may have an addiction/ Alcohol consumption increase etc *Eating disorders *Feeling unhappy, unfulfilled, or stuck *Anger, stress, sadness, or confusion * Struggling with life *Relationship and family difficulties/ toxicity *Childhood neglect, unmet needs, shaming and trauma (Physical, emotional and psychological in adults) *Abuse- past and present *Feelings of rejection, abandonment, helplessness and not feeling ‘good enough’ *Life changing decision making/ choices you have made or need to make *Isolation and loneliness *Concerns about mental health *LGBTQ+ *Panic attacks *Dissociation *Obsessive Compulsive Disorder (OCD) *Personal Boundaries, Self Esteem and Self-loathing issues  *Self-harm *Chronic Pain *Work related problems- past and present *Post Traumatic Stress Disorder (PTSD) *Post Traumatic Growth 

I also have a particular interest in/ other areas I work with: - 

Spirituality, spiritual emergence/ spiritual crisis, and its links to mental health, spiritual guidance, anomalous experiences, after-death communications, extraordinary experiences in bereavement, post- death contact with the deceased, near-death experiences, and dream symbolism. 

COUNSELLING
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